Meet our Instructors

Trumbull Elite Sports Training (T.E.S.T.) 

Our certified trainers will be under the direct supervision of,  Lloyd Weinstein. Lloyd is the owner of Premier Fitness and co-owner of Rapidfire LLC. He has a M.S. degree in Human Performance from Southern Connecticut State University and is a Certified Strength and Conditioning Coach. Lloyd is the Head Boys Track & Field Coach at Weston High School and a former High School/Premier Soccer Coach. He is a 3 time World and 16 time National Powerlifting Champion.

Yoga

Sharron McFadden has primary certifications in, Yin Yoga, Ashtanga Yoga, and Open Level Vinyasa Yoga. Sharron is CPR Certified, qualified to teach meditation and facilitate and teach partner yoga workshops. Sharron earned her Masters Degree at Sacred Heart University.

Zumba Kids/Zumbini

Rosemary Allen has been in music education for over 30 years, with deep roots in teaching children to play piano and read music. She is excited to also have started teaching Zumba Kids and Zumba Kids, Jr. since January, 2017. She has recently added  Zumbini to her offerings for families. Rosemary has a BA in Music with a Minor in Business. She has worked in profit and non-profit companies in marketing and account management. She has two boys: Robby, 13, and Danny, 11. She lives in Shelton, and teaches students mostly from Fairfield County.

Spin

Shannon Vicente has been enjoying spin classes for over 6 years. Two years ago she turned that joy of spin into a leadership role and became certified to teach classes herself. Her fitness lifestyle began 10 years ago when she made running a part of her daily life. She quickly gained a love for the sport and completed the NYC Marathon in 2013. Shannon is Spin certified by Mad Dogg Athletics and is also CPR certified.